Monday, September 28, 2009
Week of the 21st-25th
This week in Personal Fitness I was away twice. On Monday, we went for a 4.6 km run to "work up" to our 5 km run. I didn't enjoy this run so much, but it wasn't as bad as I thought. On Tuesday I was away from school to drive my cat to surgery and did not go to any classes. I was also away on Thursday because of illness. During Friday's class, we did circuits which were fun. It was also kind of confusing because we had to read off cards to do the excercises and sometimes we couldn't figure out what we were supposed to do. After the circuits, we went outside into Arctic conditions and were told to do a 12 minute run. Mr. Scholey was a kind fellow and allowed us to wait until Monday to run if we wished. I wished.
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