Saturday, December 5, 2009

23-27

On Monday of this week we did Presentations for our Workout Projects. This bored me and the excercises themselves were not at all thrilling. On Tuesday we did another Fitness Challenge. This time we had to do as many squats in 20 seconds as we could, we then took a ten second break and repeated it. We did this 8 times. It was exhausting and painful. My legs were severely cramping afterwards. We then continued to do another Fitness Challenge, this one almost killed me. We had to do lunges across the gym and back, then we had to do 10 pushups, then start all over again. We had a set amount of time and had to do this as many times as we possibly could in the set time period. I found this ridiculous. Doing two fitness challenges in one day is an extreme measure that we should not have taken. This class' fitness challenges is completely ruining my dance training and my volleyball season. Our class is not filled with bodybuilders, it is filled with teenagers, many of whom are sedentary. These workouts are too much for our class' fitness level. On Wednesday we did Presentations, which was much the same as the Monday Presentations, boring. On Thursday we did yoga again which I again did not enjoy.

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