Saturday, December 5, 2009
Nov 30-Dec4
This week in fitness was much the same as the week before. On Monday we did presentations, on Tuesday we did a fitness circuit which was kinda fun. On Wednesday, we did Presentations again and I was reminded that I must do my presentation on Monday. On Thursday we did yoga which I dont enjoy, but it was balance exercises which I'm good at. On Friday we did another fitness challenge which made me cough for the rest of the day. We had to do 25 skips, sprint to the end of the gym and back, 10 good pushups, sprint, 10 jump squats with a body bar, sprint, and repeat this again. It was a timed thing and tuckered me out. I could have gotten a better time, but I got my rotation confused and I argued with Rodney for a while over what part I was supposed to be doing.
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