Jan 11-15

This week in Personal Fitness we participated in other people's fitness circuits and challenges. On Monday a group went and I am honestly say that I did not enjoy their class. The challenge was unoriginal and it was extremely difficult. The group members, especially one in particular, were not very encouraging during the challenge. One member continuously yelled at us prompting some students to rebel and not do their best. On Tuesday my group went. I think our circuit and challenge was a success. Our circuit consisted of stretching, hula hooping, skipping, situps on a bosu ball, and tuck jumps. I thought it was a good balance of difficult and resting exercises. Our challenge was very creative and allowed each person to get a rest and work with a team. We did a suicide relay which overall I believe was a succcess. On Wednesday, we did another good fitness circuit and challenge. The boys that ran this one were encouraging and although I was tired I did my very best and had a good time. On Thursday the circuit and challenge were also well done. In the challenge we did cleans for 10 minutes which was a good workout. On Friday during the circuit my friend grew to feel sick(she hadn't eaten breakfast) so I left with her to find her some food and drink. In retrospect we should have notified you, but we believed that the student teacher/helper had seen us and you were working very hard. We came back in time for the fitness challenge and worked our triceps intensely during it. Overall, it was a pretty good week.