Jan 18-22

This week in Personal Fitness we continued with groups presenting their Fitness Circuits and Challenges. On Monday, the class went pretty well. We did the circuit a few times and then we did a Fitness Challenge relay. The Challenge went really well and my team won. In 15 minutes, we did the relay 15 times. I did the most and managed the relay 4 times including a race against the clock at the end. I was thoroughly pleased. On Tuesday, the circuit was entertaining. It involved hula hoops which I enjoy and had a stretching station. The Challenge was another relay, but this one was in in partners which was more exhausting than the other days. I did quite well in this challenge too even though my calves were cramping severely. I was pleased with my results. On Wednesday, we wrote our health exam which I feel I did quite well on. Thursday and Friday will be dedicated to our final Fitness Testing and I am hoping to beat all of my previous scores.