Saturday, January 9, 2010
Jan 4-8 2010
This week was our first week back after Christmas holidays. On Monday we did a circuit type deal. We had to get in groups and each person either had to do laps, hula hoop, or medicine ball squats. This was a fun way to help our fitness levels. After that we had the choice to go to the lair or stay in the gym and continue. I stayed. We mostly hula hooped and we also practiced our vertical jump. On Tuesday I had a doctors appoinment and missed my morning classes because of it. On Wednesday my Travel and Tourism class went on a trip to Toronto so I again missed class. On Thursday, we played a fun fitness warm up game and then we got into groups and planned out a circuit project we must do. My group has finished our planning and we know exactly what we want to do for our circuit and our fitness challenge. We just need to do a write up now. On Friday, my volleyball team had a tournament at HolyCross. We came in second place and I again missed classes.
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